Success Stories:
From the very first phone call to the three sessions that I had with Irina, it was very rewarding because she was able to pinpoint the area that caused a lot of pain that was affecting my whole life.

Irina has helped me overcome situations from my childhood that had been affecting me and was the root cause of the way I carried on in my life. I was stressed and anxious and had wired feelings in my chest whenever I wanted to speak to people regarding a situation. I could not express myself or even sort out any situation. I felt I was not worthy even to my own daughter. I was afraid to speak up because of a lot of anxiety that was holding me back.

Three hypnosis for stress relief sessions with Irina has guided me to my inner self, to sort and separate these feelings and put them in perspective. I was able to reconnect with myself and believe in myself and let go of my past.
I now feel truly transformed and confident, knowing that I am always in control. Everyday before I go to bed I put my learning to practice.
Something very important about Irina: She is a very passionate person, even from just a phone conversation; she is able to sense if there is a desperate need for her to help you.
Irina will try and fit you in for a free consultation; even it meant having to fit you in, into her busy schedule. Thank you Irina,

I had no idea how nice it was to have my mind free again.

I always struggled with being shy.

I was nervous in large groups and afraid to even call strangers on the phone. I tried self help books, I tried being more outgoing in hopes it would get better, but none of it worked. One day I got the idea to try self hypnosis while watching a movie. My doctor mentioned that it has helped patients. I was worried it would take numerous sessions and just break my wallet without seeing results, but it wasn't the case. Hypnotherapy for stress was the best thing I ever did for myself. In 2 sessions I actually saw major improvements. I never imagined I'd have self confidence or be able to look at myself in the mirror and actually like the person I saw.

It's an amazing feeling. Thank you Irina!

Martha :)

When I came for help I was stressed and unhappy about an area of my life where I was constantly hitting a wall. Four sessions have helped me to let go of underlying issues, pain, old emotions that were standing between me and my goal, a happier more fulfilling life.

Definitely a breakthrough that I believe has led to many miracles, more freedom, more strength, more passion and joy in my life. Along my healing journey, I have also found a good friend, wise teacher, support and inspiration for life.

With deep gratitude,

Kate K. (Mississauga, Student)

Irina is extremely passionate and knowledgeable in her practice.

She has helped me overcome my shyness and now I can socialize in a manner that I never thought was possible for me. I have always thought of myself as a friendly and positive person with close friends and family. However, I found myself incapable of mingling, or carrying conversations with complete strangers. I was always the "quiet one" in a group or party.

During my consultation, Irina helped me understand why I behaved this way.

She developed a treatment program and gave the tools and understanding that I needed to change myself.
Within a month's time I felt confident around groups of people and even hosted a party! I no longer avoid social gatherings and I find it fun to meet new people.

Thank you Irina!
JM.

My experience with the name Lasting Change Hypnosis and Irina Benoit has been extremely satisfying and uplifting. Thanks to Irina’s dedicated work I am now able to control my level of stress and anxiety and I achieved my goal with 3 sessions of hypnosis for stress… “A noticeable decrease in my symptoms of hypertension without any medication”.

I also credit Irina and the name Lasting Change Hypnosis with helping me find a new focus for my spiritual growth. My expectations have been exceeded!

Bryan B, Northern Ontario

All my life, my "inner child" has searched for unconditional love. After one session, I no longer look to others for this as I have found it within myself and within one more I felt solid.

In the past I had struggled with guilt and did not believe in me. Irina has allowed me to shed the guilt and feel self-confident about who I am and what I do. And in the past, I had never completely given love to someone fearing the hurt that could result.

I now look forward to love that can be beautiful and fulfilling. I am happy, I am strong and 2010 is the year of change.

I wouldn’t be where I am today without Irina.
CH

I was somewhat skeptical of hypnosis, but motivated enough to try it to assist with my general anxiety & stress levels. Through Irina's care and skill, I have progressed tremendously with matters I wanted to improve, in just a matter of three hypnosis for stress relief sessions, over a few weeks. She is now helping me with improving my concentration and I am confident that hypnosis will be very successful for me again.
I would recommend Irina to anyone needing help with hypnotherapy for stress levels.

PR

Hypnosis for Stress in Mississauga - Lasting Change Hypnosis

Free Consultation is the First Step to Stress Relief, Call Today: (905) 271-0695

How to Make Sense of Stress?

"What happens is not as important as how you react to what happens" - Thaddeus Golas

According to the Center for Disease Control In Atlanta, Stress Causes Over 80 Percent Of all diseases...

Dr. Bruce Lipton, a cellular biologist, based on his research at Stanford University, suggests stress is the source for over 95% of all disease related ailments.
So it makes sense if you want to improve your life:

- Do you run out of energy all the time?
- Do you find yourself irritable and angry?
- Do you feel sad or depressed?
- Do you suffer from panic or anxiety?
- Do you sleep until the afternoon?
- Do you find it difficult to fall asleep?

We have learned to live our lives "prepared for problems" as if all that we fear and worry about, have already taken place.

Stress causes a chain reaction of events to cascade in Your body. When You are stressed Your brain is preparing your body to fight or run away... The result is a high blood pressure, rapid heart beat, tense muscles, rapid and shallow respiration, cold hands and feet and, most importantly, decreased immune function.

There is no way to switch off the outside stress factors, but you can learn how to deal with the emotional turmoil that causes you stress. The magic button is in between your right and your left ear.

Why suffer from Stress when You have a choice?

The perfect antidote for stress is relaxation You achieve with Hypnosis. While in Hypnosis, the body operates in an opposite way of when You are under stress. The blood pressure goes down. The breathing is slow and deep. The heart rate slows down. The muscles completely relax.

I will teach you how to turn off the Stress Switch in your mind and let go of negative self-talk and negative thoughts and feelings on the spot.

Hypnosis for stress relief will help you with weight loss, anger management, smoking cessation, insomnia, impulse control, family and social relations, and business and sports performance.

I truly believe that everyone needs to know and apply simple and effective techniques of reconditioning your mind... And your nervous system... To let go of emotional and mental tension.

"Thousands of my clients apply Self Hypnosis for just 5-7 minutes, daily, and experience wonderful results they would only be able to achieve by changing their mind's take on stressful situations"
- Irina Benoit

Become Immune to Stress with Hypnosis!

You will become impervious to stress with regular practice of self hypnosis. Thousands of my clients apply Self Hypnosis daily for just 5 to 7 minutes and enjoy better sleep, clearer thinking, less anger, better personal relationships... A better life Yourself and your close ones.

Read what our clients say about their success with hypnotherapy for stress.

Self Hypnosis for Stress Relief - Hypnosis for Public Speaking - Self Esteem - Hypnotherapy for Stress - Hypnosis Training - Relief Stress with Hypnosis

Serving Mississauga, Etobicoke, Oakville, Toronto and the GTA.
268 Lakeshore Rd. E. u.200, Mississauga, Ontario L5G 1H1
Tel: 905 271 0695

Hypnosis Has the Power to help you — help yourself!

Empower yourself, Strengthen your Mind, Experience your True Potential!