Hypnosis For Weight Loss In Mississauga
Lose weight through hypnosis with Lasting Change Hypnosis in Mississauga
We have helped over 3,000 of our clients to;
- Overcome emotional eating
- Stop food cravings
- Put an end to late night eating, eating between meals and binge eating
- Get motivated to exercise
- Feel great about themselves
*Based on statistics of LCH clinic. Results may vary based on a variety of factors.
If this is you;
- You know all the reasons why you should lose weight
- You have tried every diet, pill and exercise program imaginable only to gain any lost weight back again
- You feel upset every time you look in the mirror
- You avoid shopping, because nothing fits you
- You feel out of control, hopeless, helpless, sad, fearful, and angry at yourself for being overweight
- You have even considered liposuction and gastric bypass surgery
Then, you have found what you were looking for! Take control of when you eat, what you eat and how much you eat.
Why is weight loss so hard?
Obstacle One
False Belief that diets are the only way to achieve weight loss
Diets treat the symptom, not the root cause, and do more damage than good because of three reasons:
Slow your metabolic rate
Consume lean muscle
Tell your body to store energy as fat
Bottom line: Successful weight loss begins in the mind.
Obstacle Two
Emotional Eating
Unwanted weight is not so much about what you eat, but about what’s eating you! Most weight gain is caused by emotional eating. Eating for comfort because of self-image and the way you feel.
Using food to comfort feelings of being out of control, hopeless, helpless, sadness, insecurity, loneliness, fearful, anger, upset or worried.
The source of emotions is in your subconscious mind. The good part is that solutions are there as well.
Obstacle Three
Negative Mental Programming
Self-image and eating habits are developed over a lifetime and are hardwired in the subconscious mind.
Hypnosis effectively taps into your subconscious mind and re-programs your relationship with food. Hypnotherapy turns negative thoughts and feelings into empowering and beneficial emotions and behaviors. Once those beliefs and feelings are replaced with new positive healthy beliefs and feelings of being in control, you will no longer reach for foods to comfort yourself.
With Hypnosis you can program yourself to feel indifferent to Sugary, Salty, Greasy, Heavy, Processed and artificial foods, while naturally being attracted to healthy, nutritious, foods like fruits and vegetables.*
Book A Free Consultation
Ready to make a change? Our Hypnosis and Hypnotherapy sessions are available in-person and online via Skype/zoom. Call (905) 271-0695 or complete the form below to schedule a Free Consultation today!