Success Stories:

I'm 18 years old and have been dealing with a phobia of blood tests for almost 10 of those years.
I'd hoped I'd just grow out of it but it never happened. I'd even turned to prescription drugs but nothing worked.
Turning to hypnotherapy and going to see Irina was a very smart decision. She was knowledgable, experienced, and made sure I felt comfortable.

After only three sessions I was able to have a blood test drug free. I would reccomend it to anyone suffering with phobias. After going to sessions I felt less anxious and was even able to concentrate better in school.

Thanks again,

C. (University student)

Results may vary based on a variety of factors

The hypnosis session that I had with Irina was life changing. After only one session, the anxiety that I had been experiencing, for years, had vanished. I now have the tools and confidence to move forward in a positive direction in my life.

I can't thank Irina enough for her support, kindheartedness and wisdom.

D. Cunliffe

Results may vary based on a variety of factors

From the very first phone call to the three sessions that I had with Irina, it was very rewarding because she was able to pinpoint the area that caused a lot of pain that was affecting my whole life.

Irina has helped me overcome situations from my childhood that had been affecting me and was the root cause of the way I carried on in my life. I was stressed and anxious and had wired feelings in my chest whenever I wanted to speak to people regarding a situation. I could not express myself or even sort out any situation. I felt I was not worthy even to my own daughter. I was afraid to speak up because of a lot of social anxiety that was holding me back.

Three hypnosis sessions with Irina has guided me to my inner self, to sort and separate these feelings and put them in perspective. I was able to reconnect with myself and believe in myself and let go of my past.
I now feel truly transformed and confident, knowing that I am always in control. Everyday before I go to bed I put my learning to practice.
Something very important about Irina: She is a very passionate person, even from just a phone conversation; she is able to sense if there is a desperate need for her to help you.
Irina will try and fit you in for a free consultation; even it meant having to fit you in, into her busy schedule. Thank you Irina,

I had no idea how nice it was to have my mind free again.

Results may vary based on a variety of factors

We came back from our trip and everything went really well a little anxious on first flight - but not until I was actually on the plane. I did my deep breathing and it worked. Also no anxiety on the second plane after transferring. None of them on my way back home (two more flights)!!

It was so good - absolutely no anxiety at airports. Thank you so much!

My anxiety and fear of flying was gone with only two hypnosis sessions. For the first time in my life I am free to enjoy a holiday! My family is so relived. We had stress free vacation. I feel fantastic. Thank you, thank you, and thank you. With the help of Hypnosis my 20-year fear is gone!

I can enjoy my life again!
Mia, Toronto

Results may vary based on a variety of factors

When I came to see Irina, I already knew that I need Hypnosis to reprogram my mind. I am 47 years old and I am studying to get my University degree here in Canada.

Over some time I have developed an anxiety around passing exams and tests. Every time I had an exam or a test, I was not able to focus and concentrate. My mind was rushing to finish it up. I felt anxious and overwhelmed. I made silly mistakes that cost me a lot.

With Hypnosis I have realized that my past was holing me back. I’ve never believed in myself. Since my childhood I have always questioned my ability to succeed. Irina has helped me to virtually retrain my mind to think of myself as most capable, smart and successful person. I am no longer afraid to succeed.

I’ve got 96% on my last exam and I am sure it will only get better, because I feel confident, calm and in control.

Thank you, Irina. I can recommend anyone who wants to improve learning skills, ability to focus and get high marks at school.

Thank you from my heart,

E.P. – Business owner, Mississauga

Results may vary based on a variety of factors

Irina is extremely passionate and knowledgeable in her practice.

She has helped me overcome my shyness (social anxiety) and now I can socialize in a manner that I never thought was possible for me. I have always thought of myself as a friendly and positive person with close friends and family. However, I found myself incapable of mingling, or carrying conversations with complete strangers. I was always the "quiet one" in a group or party.

During my consultation, Irina helped me understand why I behaved this way.

She developed a specific treatment program and gave the tools and understanding that I needed to change myself.
Within a month's time I felt confident around groups of people and even hosted a party! I no longer avoid social gatherings and I find it fun to meet new people.

Thank you Irina!

Results may vary based on a variety of factors

I always struggled with being shy.

I was nervous in large groups and afraid to even call strangers on the phone. I tried self help books, I tried being more outgoing in hopes it would get better, but none of it worked. One day I got the idea to try self hypnosis while watching a movie. My doctor mentioned that it has helped patients. I was worried it would take numerous sessions and just break my wallet without seeing results, but it wasn't the case. Hypnosis for social anxiety was the best thing I ever did for myself. In 2 sessions I actually saw major improvements. I never imagined I'd have self confidence or be able to look at myself in the mirror and actually like the person I saw.

It's an amazing feeling. Thank you Irina!

Martha :)

Results may vary based on a variety of factors

My experience with the name Lasting Change Hypnosis and Irina Benoit has been extremely satisfying and uplifting.Thanks to Irina’s dedicated work I am now able to control my level of stress and anxiety and I achieved my goal with 3 sessions of hypnosis for stress... "A noticeable decrease in my symptoms of hypertension without any medication".

I also credit Irina and the name Lasting Change Hypnosis with helping me find a new focus for my spiritual growth. My expectations have been exceeded!

Bryan B, Northern Ontario

Results may vary based on a variety of factors

All my life, my "inner child" has searched for unconditional love. After one session, I no longer look to others for this as I have found it within myself and within one more I felt solid.

In the past I had struggled with guilt and did not believe in me. Irina has allowed me to shed the guilt and feel self-confident about who I am and what I do. And in the past, I had never completely given love to someone fearing the hurt that could result.

I now look forward to love that can be beautiful and fulfilling. I am happy, I am strong and 2010 is the year of change.

I wouldn’t be where I am today without Irina.

Results may vary based on a variety of factors

I was somewhat skeptical of hypnosis for anxiety, but motivated enough to try it to assist with my general anxiety. Through Irina's care and skill, I have progressed tremendously with matters I wanted to improve, in just a matter of three hypnosis sessions over a few weeks. She is now helping me with improving my concentration and I am confident that hypnosis will be very successful for me again.
I would recommend Irina to anyone needing help with Hypnosis.


Results may vary based on a variety of factors

Results may vary based on a
variety of factors

Hypnosis for anxiety from Lasting Change Hypnosis in Mississauga, Brampton, Etobicoke, Oakville, Toronto and the GTA. Yes, hypnosis including self-hypnosis does work for anxiety.

Hypnosis for Anxiety – Mississauga

Hypnosis for Anxiety Relief - Live an Anxiety Free Life!

Maybe you passed up a big promotion because you’re fearful of public speaking...

Maybe you stay at home instead of going out and living your life, because you’ve developed a social anxiety...

It doesn’t matter whether you try to ignore, avoid or distract yourself
from anxiety – it won’t work since the root of your anxiety is in your subconscious mind and that is also where you will find the solution.

Book Your Hypnosis Consultation

What would it feel like to be in control?

Just imagine what would it be like to hold an awesome presentation at work, to have confidence in social gatherings and have inner power that everyone will feel around you...

Maybe, it's just being able to live your life (be it work, family or the relationship with your partner) calmly, knowing that all is well, that You can take care of anything that comes your way...

Yes you can...

You can become the master of any form of phobia, fear or anxiety, just like thousands of our previous clients who are now the champions in their lives.*

  • Hypnosis for Fear of Flying
  • Hypnosis for Procrastination
  • Hypnosis for Fear of Heights
  • Hypnosis for Depression
  • Programs are available for more sensitive matters
  • Hypnosis for Panic Attacks
  • Hypnosis for Fear of Driving
  • Hypnosis for Social Anxiety Disorder
  • Hypnosis for Public Speaking
  • Hypnosis for Performance Anxiety

* Based on statistics of LCH clinic. Results may vary based on a variety of factors.

You were not born feeling anxious, stressed or depressed!

You don’t have to continue living with anxiety.

If you unconsciously learned to be anxious, you can unlearn it. You define what is stressful and then you can change your definition of stress and learn to respond to it, instead of reacting to it.

Hypnosis is the tool to make peace with emotions

With Hypnosis, you create a new, healthy response to the old situation that triggers anxious thoughts or feelings, you can prevent the physical manifestations of anxiety or fear, like: hot flashes, cold and sweaty hands or feet, jittery arms, upset stomach, tight muscles, shallow or rapid breathing, chest pains and heart palpitations.*

Once your old reaction to distressing situations has been replaced with empowering thoughts, a positive attitude and the feeling of being in control, you are able to enjoy life the way you’re meant to.*

No matter what you’ve tried before to deal with anxiety, phobia or fear,
there is one simple solution – it works by resolving the root cause
of anxiety in your subconscious mind.*

"Thousands of my clients have freed themselves from anxiety and
have never looked back.*"
- Irina Benoit

Book Your Hypnosis Consultation

See what our clients say about their success with hypnosis.

* Based on statistics of LCH clinic. Results may vary based on a variety of factors.

Hypnosis for anxiety from Lasting Change Hypnosis in Mississauga, Brampton, Etobicoke, Oakville, Toronto and the GTA. Yes, hypnosis including self-hypnosis does work for anxiety.

Serving Mississauga, Etobicoke, Oakville, Toronto and the GTA.
5160 Explorer Drive u.12, Mississauga, Ontario L4W 4T7
Tel: 905 271 0695