Success Stories:

Irina Benoit is a healer. Hypnotherapy is just one therapy that Irina uses to heal her clients of whatever is keeping them from living the life they want. I went to Irina to prepare for a speech as I did not want nervousness to interfere with my ability to convey the message to the audience. In just a few sessions Irina changed my life, healing me at the deepest levels of my consciousness and instilling confidence and strength that goes beyond public speaking. The fears that held me back are gone. I got up and spoke to 200 people with confidence and ease and not the slight bit of nervousness. I will continue to go to Irina because she is a healer and I know she will help me get the most out of my life. *


* Results may vary based on a variety of factors

I sought Irina's expertise to help solve some sleep issues with my 9 year old daughter and myself 49 years old. We each had differing and similar problems. She did more than solve them for both of us, she literally eased our minds and provided a skill set for us to use again and again through life's twists and turns. We are rested, satisfied clients and thank her for her good work! *


* Results may vary based on a variety of factors

Meeting Irina had such a profound effect on my life.

You all should have an Irina in your life. She healed me of all my insecurites, my fears, and brought me so much joy within myself and peace of mind.

I highly recommend hypnotherapy to everyone, so many amazing benefits. *


* Results may vary based on a variety of factors

Thanks to Irina Benoit and Lasting Change my life is again my own. I am now smoke free and feeling happy. Prior to finding Lasting Change Hypnosis, I had begun to lose hope that I would ever stop smoking.

Over the 32 years I was a smoker, I tried quit smoking gums, patches, pills and other smoke cessations programs and techniques with varying degrees of physical and mental side effects. All ended in eventual failure. Through Irina's hypnosis to quit smoking, I have regained a sense of who I was before I was a smoker and have stopped smoking in a natural and positive way.

Thanks Irina. *

MC - Timmins, ON

* Results may vary based on a variety of factors

I went to see Irina, as a last resourse in dealing with the tragic death of my dear daughter seven years ago.

Going in, I could not even imagine feeling better, since my baby passed pain and sorrow had accompanied my life and had taken everyrthing joinful away.

It was amaizing to walk through the valleys of hypnotherapy and separate my beautiful daughter from feeling such as guilt, anger, and the most deepley pain anyone could possibly bear. After only two sessions I feel at peace, I remember my baby girls every minute of my life, but she is now the most beautiful memory... a memory that brings me to a smile; rather than a tear.

Thanks Irina. *


* Results may vary based on a variety of factors

Irina Benoit led me through the difficult process of believing in myself.

She gave me the tools and strength needed to begin thinking in a positive way. I have been able to face my fears in a different way and because of this I have been able to begin a new life with hope and determination.
I am very grateful for her wisdom, knowledge and professionalism in combination with her kind and caring approach that she uses to help all of her clients. *

AF. Toronto

* Results may vary based on a variety of factors

I have been flying for over 20 years, but it wasn’t until my early 20’s that I developed the fear of flying. I can’t explain why, I was just scared. My heart would race, my palms got sweaty, I would get nervous booking my flight, or if I saw a plane flying by. I have overcome so many obstacles in my life, I just couldn’t get over this one. I will not fly to go on holidays but with my job I have to fly about 3 times a year. I finally decided that this is just too ridiculous, I am not going to put my job on the line just because of my fear. So I went to my doctor and he prescribed medication to calm me down on the flight. The medication was okay, but it didn’t help too much. I still felt very anxious the day before and the day of, when I was on the plane I would think of a million reasons to just get off. I finally decided that this is enough, I’m not about to take medication every time I get on a plane, and its not even helping me. So I decided to go see Irina. I must admit I was a little hesitant at first, but as soon as I met her I knew she would be able to help me. During my first visit I was surprised when she told me she can “fix” me in only a few sessions. Just in time for my business flight to Montreal. The sessions are very calming and relaxing and they make you feel so good

I had two sessions with Irina and on Jan. 31 I flew “drug free” to Montreal. But I was able to fly Calm, Comfortable and In Control. I didn’t need to take any medication, and I wasn’t nervous at all. It was so rewarding to be able to do this. The first thing I did when I landed was let Irina know of me success, she was so proud of me. I don’t look forward to flying but I’m not scared of it either. Just one of those things I do.

Anyone who suffers from this fear I recommend to come and see Irina! *

Marisa, Toronto

* Results may vary based on a variety of factors

I always struggled with being shy.

I was nervous in large groups and afraid to even call strangers on the phone.
I tried self help books, I tried being more outgoing in hopes it would get better, but none of it worked. One day I got the idea to try self hypnosis while watching a movie. My doctor mentioned that it has helped patients.

I was worried it would take numerous sessions and just break my wallet without seeing results, but it wasn't the case.

Hypnosis was the best thing I ever did for myself. In 2 sessions I actually saw major improvements. I never imagined I'd have self confidence or be able to look at myself in the mirror and actually like the person I saw. *

It's an amazing feeling. Thank you Irina!

Martha :)

* Results may vary based on a variety of factors

I was drawn to your practice when I first saw your website, and I came to you thinking I knew how to find the answers I was seeking. You sat by my side and gently guided my steps inward while I discovered that my journey to truth was along a different path.

After 42 years of self-inflicted suffering based on the limited understanding of a child, I feel a freedom and wholeness that I've never known. The conflict within me has ceased and the healing is real and tangible. It took me five consecutive sessions to fully recover and start living again.

You offer a skill - or a gift - wrapped in dedication and compassion - that was a key stepping stone toward unity and self-integration, removing me from the cycle of parasitic self-judgment and the collateral damage it inflicted on my life. Incredible work. Simply incredible.

You have been a blessing me and to others, and I wish you tenfold blessings in return. *


* Results may vary based on a variety of factors

All my life, my "inner child" has searched for unconditional love. After one session, I no longer look to others for this as I have found it within myself and within one more I felt solid.

In the past I had struggled with guilt and did not believe in me. Irina has allowed me to shed the guilt and feel self-confident about who I am and what I do. And in the past, I had never completely given love to someone fearing the hurt that could result.

I now look forward to love that can be beautiful and fulfilling. I am happy, I am strong and 2010 is the year of change.

I wouldn’t be where I am today without Irina. *


* Results may vary based on a variety of factors

One of the luckiest days of my life was the day I met Irina.

After over 20 years of my weight going up and down, and then being the heaviest I have ever been, I decided to meet with her. I had tried every diet there was. After only 2 visits, she helped me deal with my food cravings and eating issues and within 12 weeks, I lost 25lbs without being on a diet.

I cleared out my closet, donated my large sized clothes and bought a new wardrobe. She also helped me create my path to living a healthier, happier life.

I am now living my best life thanks to Irina! *


* Results may vary based on a variety of factors

Irina helped me reclaim myself at a low point of my life. Hypnosis is one of the things that helped me overcome the barriers that I've set up for myself over the last couple of years.

I now remember that I am worth a lot more that I've given myself credit for.

I remember how to love myself despite what is happening around me or regardless of what is being said.

Hypnosis has allowed me to focus on what matters the most - ME! *


* Results may vary based on a variety of factors

The best part of the hypnosis is that it works fast; I saw the improvement right after my first session!

Hypnosis is the easiest job I ever done with the best results ever! *


* Results may vary based on a variety of factors

Thank you Irina,

We came back from our trip and everything went really well a little anxious on first flight - but not until I was actually on the plane. I did my deep breathing and it worked. Also no flying anxiety on the second plane after transferring. None of them on my way back home (two more flights)!!

It was so good - absolutely no anxiety at airports. Thank you so much!

My anxiety and fear of flying was gone with only two sessions. For the first time in my life I am free to enjoy a holiday! My family is so relived. We had stress free vacation. I feel fantastic. Thank you, thank you, and thank you. With the help of Hypnotherapy my 20-year fear is gone!

I can enjoy my life again!

I had no idea how nice it was to have my mind free again. *


* Results may vary based on a variety of factors

I was somewhat skeptical of hypnosis, but motivated enough to try it to assist with my general anxiety. Through Irina's care and skill, I have progressed tremendously with matters I wanted to improve, in just a matter of three hypnosis sessions over a few weeks. She is now helping me with improving my concentration and I am confident that hypnosis will be very successful for me again. I would recommend Irina to anyone needing help with hypnotherapy. *


* Results may vary based on a variety of factors

I just had hypnosis done for remembering names and faces that afternoon. After we left our hypnosis training class at Lasting Change Hypnosis, Diana and I met a friend whom I have not seen for sometime. Diana asked me what’s his name and I looked at the friend. Instantly, his name came out. I said, "Alex! His name is Alex." It felt good to be able to remember and match the names of people and faces that I met – whether I see them regularly or very seldom. Names are important, it is one of our first gifts in life. *

Liane H.

* Results may vary based on a variety of factors

I went to see Irina for three reasons: fear and anxiety stemming from my childhood, and thirdly the resulting sugar habit that was threatening my health. I was also sabotaging my own creative side exactly due to the fear and anxiety I experienced. Because I approached her for more than one thing, I was convinced that three sessions could not possibly be enough to cover everything.

As a matter of fact, after the first session I doubted that this could work, but was proven wrong the very same day. And after three sessions and doing my homework after, I cannot express my gratitude at being more calm and self-assured than I've ever felt in my adult life – and that completely without sugar. And the creativity is flowing and wonderful. Whilst the journey is by no means over for me yet, I for the first time feel confident in undertaking it and having success towards the end. Is this too long? And yes, I don't think I want my name at it.
Thanks a lot! *

H. - Mississauga

* Results may vary based on a variety of factors

I'm so thankful that I came to you when I did, cause now my life is back on track, and I can see my success right before me, as right before the march break started, I got my midterm report and I have nineties in all of my courses this semester, except for gym which I have an 89, but that does not matter, as I am doing the best I have in a few years. Thank so much for the support and regeneration you went through with me. *

Osman, High School student, 16 years old

* Results may vary based on a variety of factors

I am an 18 year old boy who suffered from depression. Depression was something that was a part of my life for so long that I felt as though all i could do was deal with it. When I first went to Irina, I was a little bit skeptical that hypnosis would be the answer to my depression however even after the first session, I began to feel more open to the idea of hypnosis and I soon found myself feeling better. What Irina does is amazing because she teaches you to put yourself into this "hypnotic state" and i found that i could let go of the things that were causing me to feel depressed. I think hypnosis is a great way of helping people without using medicine or pills as the answer. I hope more people turn to hypnosis as a posible solution because in my opinion it really does work. *

* Results may vary based on a variety of factors

I came 2 lasting change not knowing what 2 expect, not knowing what was gonna happen all I knew was I am at the end off my road I couldn't continue living this way uncomfortable in my own body in my own mind. My entire life I had been shy, withdrawn and afraid that if I would have said something wrong or do something that would cuz ever one to point and laugh at me or start insulting me and that is just in my home town. It became worse when I moved 2 Canada. It seem like the fear, the anxiety, ever negative feeling was double. I was embarrassed of who I was. 23 years old, I couldn't shake this feeling off. Frustrated and angry at my self I made this 1 phone call and after 1 session I could already see changes. I could care less what people think of me. I started understanding that my life doesn't revolve around people thought and people's opinions. 2 more sessions and its like my entire life I was carrying this load and now I am free, and improved me. The sky is the limit my mind seem clearer. Work seem easier. People are now drown to me, to my conversations. I am comfortable wherever I may be. It's miraculous. Thank you, Irina. *

G.A from Mississauga

* Results may vary based on a variety of factors

I was searching on the internet for help with anxiety & found Lasting Change Hypnosis. Best choice I ever made. Within 3 sessions, dealing with fear & anxiety has become a thing of the past. Irina listens, you feel comfortable around her.... Like you're talking to a friend. A very positive experience... Thanks Irina! *

Al, Mississauga

* Results may vary based on a variety of factors

I have been blessed with the opportunity to work with Irina Benoit. I have a strong background in clinical psychology and have worked in the social work field for 6 years. I sought out Irina's help because I was on the verge of having a nervous breakdown and knew I was slipping into depression. Consequently, this affected my relationship with my wife and performance at work. At first I was apprehensive about trying Hypnotherapy but nothing else had worked for me. After my first session I felt an immediate release of stress and burden. Through my subsequent session with Irina I have grown in awareness and understanding both personally and spiritually. No one could ask for a better guide on the path of self-discovery. Irina brings a special blend of knowledge, wisdom, caring, spirituality and humor that all serve to make her advice most beneficial and practical. She provided me with the necessary tools and confidence to address my problems in a safe, open and relaxing environment. More importantly she taught me to train my mind to not dwell on the past but to focus on the present and future. She has given me the self-confidence to know that I will remain calm, confident and in control in any situation that life throws my way. *

JW, Mississauga

* Results may vary based on a variety of factors

Results may vary based on a
variety of factors

Hypnosis for anxiety from Lasting Change Hypnosis in Mississauga, Brampton, Etobicoke, Oakville, Toronto and the GTA. Yes, hypnosis including self-hypnosis does work for anxiety.

Hypnosis for Anxiety – Mississauga

Hypnosis for Anxiety Relief - Live an Anxiety Free Life!

Maybe you passed up a big promotion because you’re fearful of public speaking...

Maybe you stay at home instead of going out and living your life, because you’ve developed a social anxiety...

It doesn’t matter whether you try to ignore, avoid or distract yourself
from anxiety – it won’t work since the root of your anxiety is in your subconscious mind and that is also where you will find the solution.

Book Your Hypnosis Consultation

What would it feel like to be in control?

Just imagine what would it be like to hold an awesome presentation at work, to have confidence in social gatherings and have inner power that everyone will feel around you...

Maybe, it's just being able to live your life (be it work, family or the relationship with your partner) calmly, knowing that all is well, that You can take care of anything that comes your way...

Yes you can...

You can help yourself to take control of any form of phobia, fear or anxiety, just like thousands of our previous clients who are now the champions in their lives.*

  • Hypnosis for Fear of Flying
  • Hypnosis for Procrastination
  • Hypnosis for Fear of Heights
  • Hypnosis for Depression
  • Programs are available for more sensitive matters
  • Hypnosis for Panic Attacks
  • Hypnosis for Fear of Driving
  • Hypnosis for Social Anxiety Disorder
  • Hypnosis for Public Speaking
  • Hypnosis for Performance Anxiety

* Based on statistics of LCH clinic. Results may vary based on a variety of factors.

You were not born feeling anxious, stressed or depressed!

You don’t have to continue living with anxiety.

If you unconsciously learned to be anxious, you can unlearn it. You define what is stressful and then you can change your definition of stress and learn to respond to it, instead of reacting to it.

Hypnosis is the tool to make peace with emotions

With Hypnosis, you create a new, healthy response to the old situation that triggers anxious thoughts or feelings, you can help to prevent the physical manifestations of anxiety or fear, like: hot flashes, cold and sweaty hands or feet, jittery arms, upset stomach, tight muscles, shallow or rapid breathing, chest pains and heart palpitations.*

Once your old reaction to distressing situations has been replaced with empowering thoughts, a positive attitude and the feeling of being in control, you are able to enjoy life the way you’re meant to.*

No matter what you’ve tried before to deal with anxiety, phobia or fear,
there is one simple solution – it works by resolving the root cause
of anxiety in your subconscious mind.*

"Thousands of my clients have freed themselves from anxiety and
have never looked back.*"
- Irina Benoit

Book Your Hypnosis Consultation

See what our clients say about their success with hypnosis.

* Based on statistics of LCH clinic. Results may vary based on a variety of factors.

Hypnosis for anxiety from Lasting Change Hypnosis in Mississauga, Brampton, Etobicoke, Oakville, Toronto and the GTA. Yes, hypnosis including self-hypnosis does work for anxiety.

Serving Mississauga, Etobicoke, Oakville, Toronto and the GTA.
5160 Explorer Drive u.12, Mississauga, Ontario L4W 4T7
Tel: 905 271 0695