The secret code of peak performance

The secret code of peak performance

Based on the book “Stealing Fire” by Steven Kotler Do you know how to shut down fear/anxiety, accelerate healing, learning and perform at your best? You can accomplish all of these by being in a very specific mind set, one of the states of consciousness we call...
Three steps to move from desperation to inspiration

Three steps to move from desperation to inspiration

We get motivated by desperation or inspiration. These are the only two driving forces in life. Take a moment and look at your past. How much did you learn from you own suffering, the changes in life, the failures and losses? How did those unfortunate events, traumas,...
Quantum physics of love

Quantum physics of love

She asked him, ′′Tell me something nice!”He answered her, ′′(∂ + m) ps = 0 ′′This is the equation of Dirac, the most beautiful equation in physics. It describes the phenomenon of quantum connection, which alleges that if two separate systems interact with each...
6 Steps to hack into your genius

6 Steps to hack into your genius

Have you ever dreamed to be able to draw like Raphael or to play the piano like Rachmaninoff?Have you ever thought that it is possible to become a top-level chess player or world-class athlete?It is hard to believe but over 30 years ago Russian neuropsychologist...
Can you learn to be happy?

Can you learn to be happy?

Happiness is our birthright. And yet, we spend a lifetime learning how to be unhappy.We have learned to collect the reasons why we shouldn’t be happy in the NOW.We have learned to protect ourselves from the negative future by thinking of WHAT IF …We have conditioned...
Shutter your mental chatter

Shutter your mental chatter

Mental chatter works like white noise. You are not aware of it but it is constantly running old thought patterns infused with anxiety, fears, worries, doubts, frustration and anger… Like white noise, that masks the rest of the sounds around us, mental chatter blocks...
Are you happy now?

Are you happy now?

“Beyond happiness and unhappiness there is a peace”Eckhart Tolle What did you wish for your loved ones on Christmas eve? Happiness?Take a look at your journal from 10 years ago. Look at the list of the things you wanted for yourself back then. How many of them do you...
The Miracle Zone

The Miracle Zone

Inspired by the work of Marci Shimanoff “You can’t create miracles. They are gifts from the Divine. What you can do is to put yourself in the Miracle Zone…”Marci Shimanoff In the unpredictable world we now live in, just being nice is limiting. It is time to be great....
Bless your past to welcome your future

Bless your past to welcome your future

The way we relate to others and the reasons why we behave the way we do comes from our experiences of the past. We all have experienced a loss of a friend, a lover, a job or a business…We have all felt lost, fearful, anxious… How we relate to these experiences from...
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