Stress & Relaxation Hypnosis In Mississaga
Whether for the treatment of depression or simply to control day to day stress, hypnotherapy can help.
Stress causes a chain reaction of events to cascade in your body. When You are stressed Your brain is preparing your body to fight or run away… The result is a high blood pressure, rapid heart beat, tense muscles, rapid and shallow respiration, cold hands and feet and, most importantly, decreased immune function.
There is no way to switch off the outside stress factors, but you can learn how to deal with the emotional turmoil that causes you stress. The magic button is in between your right and your left ear.
*Based on statistics of LCH clinic. Results may vary based on a variety of factors.
How Hypnosis For Stress and Relaxation Works
According to the Center for Disease Control In Atlanta, Stress Causes Over 80 Percent Of all diseases. Dr. Bruce Lipton, a cellular biologist, based on his research at Stanford University, suggests stress is the source for over 95% of all disease-related ailments.
So it makes sense if you want to improve your life:
- Do you run out of energy all the time?
- Do you find yourself irritable and angry?
- Do you feel sad or depressed?
- Do you suffer from panic or anxiety?
- Do you sleep until the afternoon?
- Do you find it difficult to fall asleep?
We have learned to live our lives “prepared for problems” as if all that we fear and worry about, have already taken place.
Why suffer from Stress when You have a choice?
The perfect antidote for stress is relaxation You achieve with Hypnosis. While in Hypnosis, the body operates in an opposite way of when You are under stress. The blood pressure goes down. The breathing is slow and deep. The heart rate slows down. The muscles completely relax. *
I will teach you how to turn off the Stress Switch in your mind and let go of negative self-talk and negative thoughts and feelings on the spot. *
Hypnosis for stress relief will help you with weight loss, anger management, smoking cessation, insomnia, impulse control, family and social relations, and business and sports performance. *
I truly believe that everyone needs to know and apply simple and effective techniques of reconditioning your mind… And your nervous system… To let go of emotional and mental tension. *
Thousands of my clients apply Self Hypnosis for just 5-7 minutes, daily, and experience wonderful results they would only be able to achieve by changing their mind’s take on stressful situations – Irina Benoit
Become Immune to Stress with Hypnosis!
You will become impervious to stress with regular practice of self hypnosis. Thousands of my clients apply Self Hypnosis daily for just 5 to 7 minutes and enjoy better sleep, clearer thinking, less anger, better personal relationships… A better life Yourself and your close ones.
* Based on statistics of LCH clinic. Results may vary based on a variety of factors.
Book A Free Consultation
Ready to make a change? Our Hypnosis and Hypnotherapy sessions are available in-person and online via Skype/zoom. Call (905) 271-0695 or complete the form below to schedule a Free Consultation today!