If this is you;

• You know all the reasons why you should lose weight
• You have tried every diet, pill and exercise program imaginable only to gain any lost weight back again
• You feel upset every time you look in the mirror
• You avoid shopping, because nothing fits you
• You feel out of control, hopeless, helpless, sad, fearful, and angry at yourself for being overweight
• You have even considered liposuction and gastric bypass surgery

Then, you have found what you were looking for! Take control of when you eat, what you eat and how much you eat.

The first obstacle
False Belief that diets are the only way to achieve weight loss

Diets treat the symptom, not the root cause, and do more damage than good because of three reasons:

• Slow your metabolic rate
• Consume lean muscle
• Tell your body to store energy as fat

Bottom line: Successful weight loss begins in the mind.

The second obstacle
Emotional Eating

Unwanted weight is not so much about what you eat, but about what’s eating you! Most weight gain is caused by emotional eating. Eating for comfort because of self-image and the way you feel.

Using food to comfort feelings of being out of control, hopeless, helpless, sadness, insecurity, loneliness, fearful, anger, upset or worried.

The source of emotions is in your subconscious mind. The good part is that solutions are there as well.

The third obstacle
Negative Mental Programming

Self-image and eating habits are developed over a lifetime and are hardwired in the subconscious mind.

Hypnosis effectively taps into your subconscious mind and re-programs your relationship with food. Hypnotherapy turns negative thoughts and feelings into empowering and beneficial emotions and behaviors. Once those beliefs and feelings are replaced with new positive healthy beliefs and feelings of being in control, you will no longer reach for foods to comfort yourself.

With Hypnosis you can program yourself to feel indifferent to Sugary, Salty, Greasy, Heavy, Processed and artificial foods, while naturally being attracted to healthy, nutritious, foods like fruits and vegetables.*