by Editor | May 22, 2019 | Weight Loss
Stop counting calories. Weight loss is not about what you are eating. It’s about how you are thinking. You may have heard that positive thinking creates positive results. Do you know what negative thinking creates? Yes, it too creates results. The Mind creates more of...
by Editor | May 22, 2019 | Weight Loss
Sometimes we succeed when we lose some weight, other times we can lose some negative habits to succeed. Below are three sneaky habits worthy of losing. 1. Never take a negative thought for granted. Let it go as you become aware of it. 2. Never permit yourself to stay...
by Editor | May 12, 2017 | Success Stories
Today Kathy came for her first session on weight loss. She has felt out of control around food. She hated her look in the mirror. She used to binge eat from time to time. While trying to avoid food and thoughts about food, she has been fighting with them all the time....
by Editor | May 12, 2017 | Success Stories
A little girl has a passion for dancing. Dancing has been her life. But life has happened. A couple of years ago she had an audition. The little girl was so anxious, that she threw up right at the end of the audition. (All names have been changed) Since then and until...
by Editor | Apr 29, 2017 | Success Stories
I know I am blessed doing what I do professionally. I am constantly learning from clients as I am helping them and I celebrate their victories with them. I want to share with you what I learned and celebrated lately. (All names have been changed) My client, Jon, a...
