by Editor | Apr 1, 2021 | Tips
Have you ever dreamed to be able to draw like Raphael or to play the piano like Rachmaninoff?Have you ever thought that it is possible to become a top-level chess player or world-class athlete?It is hard to believe but over 30 years ago Russian neuropsychologist...
by Editor | Feb 19, 2021 | Motivation
Happiness is our birthright. And yet, we spend a lifetime learning how to be unhappy.We have learned to collect the reasons why we shouldn’t be happy in the NOW.We have learned to protect ourselves from the negative future by thinking of WHAT IF …We have conditioned...
by Editor | Feb 19, 2021 | Productivity, Tips
Mental chatter works like white noise. You are not aware of it but it is constantly running old thought patterns infused with anxiety, fears, worries, doubts, frustration and anger… Like white noise, that masks the rest of the sounds around us, mental chatter blocks...
by Editor | Jan 20, 2021 | News
Irina Benoit discusses anxiety, the subconscious mind, and the new High Five To Life Webinar, in an interview on The Rush Hour, on Newstalk 960am. Listen to the clip below:
by Editor | Jan 14, 2021 | Motivation
“Beyond happiness and unhappiness there is a peace”Eckhart Tolle What did you wish for your loved ones on Christmas eve? Happiness?Take a look at your journal from 10 years ago. Look at the list of the things you wanted for yourself back then. How many of them do you...