by Editor | Apr 1, 2021 | Tips
Have you ever dreamed to be able to draw like Raphael or to play the piano like Rachmaninoff?Have you ever thought that it is possible to become a top-level chess player or world-class athlete?It is hard to believe but over 30 years ago Russian neuropsychologist...
by Editor | Feb 19, 2021 | Productivity, Tips
Mental chatter works like white noise. You are not aware of it but it is constantly running old thought patterns infused with anxiety, fears, worries, doubts, frustration and anger… Like white noise, that masks the rest of the sounds around us, mental chatter blocks...
by Editor | Oct 29, 2020 | Tips
With COVID 19 still testing us it becomes even more important for us to experience love. Not tolerance, not empathy, but LOVE. Unconditional love. Have you noticed when you are in pain/fearful, your world shrinks, you feel more isolated, more detached, less safe? When...
by Editor | Jun 18, 2020 | Tips
Do you remember the last time or any time when you felt the most relaxed, the most peaceful? Do you know why you still remember that one minute or 5 min. of your life after all? Yes, it felt great. You were present in the moment for that minute of time. And you were...
by Editor | May 21, 2020 | Motivation, Productivity, Tips
1. Go on a low-information diet Information consumes our attention. Attention requires energy. Therefore a wealth of information creates a poverty of attention and lack of energy. Your attention is valuable. Don’t waste it. 2. Control your focus Do you want to be in...
by Editor | Mar 9, 2020 | Motivation, Tips
You are what you think of yourself The definition of identity (ID) is who you are and the way you think of yourself. Your identity has been created by the environment, parents, teachers, society…Have you ever felt stuck? In reality, the ID is our opportunity to become...
