by Editor | Sep 11, 2020 | Anxiety
In some parts of Africa, people drill small holes in the trees and fill them up with banana chips. The hole is big enough only for a monkey to insert its hand. Once a monkey grabs the banana chip, the fist becomes too big to pull it out of the hole. You would think...
by Editor | Sep 11, 2020 | Anxiety
Have you ever stepped into a cold shower? Have you ever been splashed with cold water?Did you know that initial shock you experienced back then triggered the fight-or-flight reaction that is no different from your reaction to any threat, internal or external? I mean,...
by Editor | Aug 6, 2020 | Anxiety
There is nothing wrong with you, if you have anxiety. Your Amygdala responsible for the fight or flight reaction is working, and it responds to the informational threats as if they were physical threats. What does it mean? It means that even though we are no longer...
by Editor | Aug 6, 2020 | Anxiety
Based on book “The wedge” by Scott Carney If you are a human, then you have experienced anxiety and fear before. This means that you too have a limbic brain that receives “raw” sensations from the outside (touches, smells, images…). When the limbic brain receives a...
by Editor | Jun 18, 2020 | Motivation
“Anything is possible on the other side of the moment” Have you heard of Schrodinger’s probability density equation? No? I am with you. The only reason why I have discovered it, is because I have been fascinated by quantum physics for quite some time. When I saw the...
