4 Rules to deal with uncertainties

4 Rules to deal with uncertainties

1. Go on a low-information diet Information consumes our attention. Attention requires energy. Therefore a wealth of information creates a poverty of attention and lack of energy. Your attention is valuable. Don’t waste it. 2. Control your focus Do you want to be in...
Train your mind to succeed

Train your mind to succeed

You are what you think of yourself The definition of identity (ID) is who you are and the way you think of yourself. Your identity has been created by the environment, parents, teachers, society…Have you ever felt stuck? In reality, the ID is our opportunity to become...
The Arigato Money Technique

The Arigato Money Technique

We spend most of our lives learning and mastering the skills to make money. And yet, money is the most frustrating topic for most of us. Sometimes a simple mental switch is what could be missing to heal your money wounds. How do we connect to money? Most of us are...
How do you want to grow? Satori or Kensho?

How do you want to grow? Satori or Kensho?

There are two ways of growing any relationship (business, personal, money…). We either grow through Inspiration or Desperation/suffering. In Zen tradition, the Japanese term Satori refers to growth by insight, while the term Kensho means growth by pain. How do you...
Why you should ditch the New Year’s Resolutions

Why you should ditch the New Year’s Resolutions

Have you ever bought a gym membership, exercised for a while, and then never stepped in the gym again? Have you ever started a meditation practice and meditated daily until life got in the way? We have all been there, done that. On the first day of January 2020...
Call Now Button