by Editor | Jan 14, 2021 | Motivation
Inspired by the work of Marci Shimanoff “You can’t create miracles. They are gifts from the Divine. What you can do is to put yourself in the Miracle Zone…”Marci Shimanoff In the unpredictable world we now live in, just being nice is limiting. It is time to be great....
by Editor | Dec 10, 2020 | Motivation
The way we relate to others and the reasons why we behave the way we do comes from our experiences of the past. We all have experienced a loss of a friend, a lover, a job or a business…We have all felt lost, fearful, anxious… How we relate to these experiences from...
by Editor | Dec 10, 2020 | Motivation
An old Sufi tale shares the story about a poor man who has borrowed money from a neighbour to buy a stallion. The next day his stallion has run away. The neighbour came and said, “That it is awful that you have lost your stallion”. The man responded “Good thing, bad...
by Editor | Oct 29, 2020 | Motivation
This summer I have met an amazing person, a native medicine woman and a visionary who led me through a short meditation, that has changed my life in a big way. At some point in the meditation, she talked about butterfly medicine (kaw mama). Think about it. The...
by Editor | Oct 29, 2020 | Tips
With COVID 19 still testing us it becomes even more important for us to experience love. Not tolerance, not empathy, but LOVE. Unconditional love. Have you noticed when you are in pain/fearful, your world shrinks, you feel more isolated, more detached, less safe? When...
by Editor | Sep 11, 2020 | Anxiety
In some parts of Africa, people drill small holes in the trees and fill them up with banana chips. The hole is big enough only for a monkey to insert its hand. Once a monkey grabs the banana chip, the fist becomes too big to pull it out of the hole. You would think...
by Editor | Sep 11, 2020 | Anxiety
Have you ever stepped into a cold shower? Have you ever been splashed with cold water?Did you know that initial shock you experienced back then triggered the fight-or-flight reaction that is no different from your reaction to any threat, internal or external? I mean,...
by Editor | Aug 6, 2020 | Anxiety
There is nothing wrong with you, if you have anxiety. Your Amygdala responsible for the fight or flight reaction is working, and it responds to the informational threats as if they were physical threats. What does it mean? It means that even though we are no longer...
by Editor | Aug 6, 2020 | Anxiety
Based on book “The wedge” by Scott Carney If you are a human, then you have experienced anxiety and fear before. This means that you too have a limbic brain that receives “raw” sensations from the outside (touches, smells, images…). When the limbic brain receives a...
by Editor | Jun 18, 2020 | Motivation
“Anything is possible on the other side of the moment” Have you heard of Schrodinger’s probability density equation? No? I am with you. The only reason why I have discovered it, is because I have been fascinated by quantum physics for quite some time. When I saw the...
