by Editor | Jun 18, 2020 | Tips
Do you remember the last time or any time when you felt the most relaxed, the most peaceful? Do you know why you still remember that one minute or 5 min. of your life after all? Yes, it felt great. You were present in the moment for that minute of time. And you were...
by Editor | May 21, 2020 | Motivation, Productivity, Tips
1. Go on a low-information diet Information consumes our attention. Attention requires energy. Therefore a wealth of information creates a poverty of attention and lack of energy. Your attention is valuable. Don’t waste it. 2. Control your focus Do you want to be in...
by Editor | May 21, 2020 | Anxiety
I want to offer you a little game. A game we all have played in childhood. A “Let’s pretend” game. Read the question and pretend/imagine how it would feel like…. The right answer to the question is the way you feel. Enjoy learning something important while asking...
by Editor | Apr 16, 2020 | News
We may need to be physically distant, but we don’t need to be disconnected. You are not alone, I am here for you. The COVID-19 outbreak has highlighted what we have already lived with. Fear, anxiety, and uncertainty. We may not be in control of the virus, but we can...
by Editor | Mar 9, 2020 | Motivation, Tips
You are what you think of yourself The definition of identity (ID) is who you are and the way you think of yourself. Your identity has been created by the environment, parents, teachers, society…Have you ever felt stuck? In reality, the ID is our opportunity to become...
by Editor | Mar 9, 2020 | Motivation
We spend most of our lives learning and mastering the skills to make money. And yet, money is the most frustrating topic for most of us. Sometimes a simple mental switch is what could be missing to heal your money wounds. How do we connect to money? Most of us are...
by Editor | Feb 10, 2020 | Motivation, Tips
Would you agree that the relationship with money is one of the most important relationships in our lives? They are hard-wired into the unconscious mind. And yet, they have been controlled by the assumptions we made when we were small, beliefs we adopted from our...
by Editor | Feb 10, 2020 | Motivation
There are two ways of growing any relationship (business, personal, money…). We either grow through Inspiration or Desperation/suffering. In Zen tradition, the Japanese term Satori refers to growth by insight, while the term Kensho means growth by pain. How do you...
by Editor | Jan 12, 2020 | Motivation
Have you ever bought a gym membership, exercised for a while, and then never stepped in the gym again? Have you ever started a meditation practice and meditated daily until life got in the way? We have all been there, done that. On the first day of January 2020...
by Editor | Jan 12, 2020 | Productivity
Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love. – Lau Tzu Love creates everything else As we are moving into 2020I wanted to share with you what I have learned this year. Perhaps it will make...
