Don’t change anxiety. Change yourself.

Don’t change anxiety. Change yourself.

I want to offer you a little game. A game we all have played in childhood. A “Let’s pretend” game. Read the question and pretend/imagine how it would feel like…. The right answer to the question is the way you feel. Enjoy learning something important while asking...
Now Offering Hypnosis & Hypnosis Training Online

Now Offering Hypnosis & Hypnosis Training Online

We may need to be physically distant, but we don’t need to be disconnected. You are not alone, I am here for you. The COVID-19 outbreak has highlighted what we have already lived with. Fear, anxiety, and uncertainty. We may not be in control of the virus, but we can...
Train your mind to succeed

Train your mind to succeed

You are what you think of yourself The definition of identity (ID) is who you are and the way you think of yourself. Your identity has been created by the environment, parents, teachers, society…Have you ever felt stuck? In reality, the ID is our opportunity to become...
The Arigato Money Technique

The Arigato Money Technique

We spend most of our lives learning and mastering the skills to make money. And yet, money is the most frustrating topic for most of us. Sometimes a simple mental switch is what could be missing to heal your money wounds. How do we connect to money? Most of us are...
How do you want to grow? Satori or Kensho?

How do you want to grow? Satori or Kensho?

There are two ways of growing any relationship (business, personal, money…). We either grow through Inspiration or Desperation/suffering. In Zen tradition, the Japanese term Satori refers to growth by insight, while the term Kensho means growth by pain. How do you...
Why you should ditch the New Year’s Resolutions

Why you should ditch the New Year’s Resolutions

Have you ever bought a gym membership, exercised for a while, and then never stepped in the gym again? Have you ever started a meditation practice and meditated daily until life got in the way? We have all been there, done that. On the first day of January 2020...
7 Life lessons from 2019

7 Life lessons from 2019

Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love. – Lau Tzu Love creates everything else As we are moving into 2020I wanted to share with you what I have learned this year. Perhaps it will make...
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